Beginner ATS Workshops (Your first step to learning ATS) by Tribal Angels

Learn ATS with a FatChanceBellyDance Sister Studio!

…Workshop 1
Time: 10:30am – 1:15pm

Mesmerizing Basics 2hrs45min (First step to learning ATS Slow Moves)
Price: R200p.p (R150 for Tribal Angels students)

This workshop is designed for beginner ATS dancers as well as Fusion dancers who want to brush up on technique or add traditional tribal dance movements to their dance repertoire. We will be drilling slow ATS moves, which will increase your muscle memory and control, helping you to create smooth and fluid movements. The steps taught in this workshop create a foundation for the beginner ATS dancer. Many of the advanced slow movements later learned in ATS are variations created from the basic steps taught in this workshop.

You will learn:
Posture
Hand floreo’s
Taxeem
Body Wave,
ATS arm undulations with layering
Torso Twist
Circle step

Introduction to formations

Please make sure that you arrive at least 15 minutes before the workshops start

Lunch 1:15pm – 2:00pm

Please pack a light lunch. Although we are close to Cresta there may not be enough time for you to go out and buy lunch. Please make sure it is a light lunch as we will be doing Shimmies in the next workshop.

Workshop 2
Time 2pm- 4:45pm

Fast & funky Basics. 2hrs45min (First step to learning ATS Fast Moves)
Price: R200p.p (R150 for Tribal Angels students)

This workshop is designed for beginner ATS dancers as well as the well conditioned professional who wants to brush up on technique or add to their fusion repertoire by drilling to perfection with complete muscle memory & control. You will also learn how to improv with simple group formations.The steps taught in this workshop create a foundation for the beginner ATS dancer. Many of the advanced fast movements later learned in ATS are variations created from the basic steps taught in this workshop.

Please make sure that you arrive at least 15 minutes before the workshops start

You will learn:

Intro to the basic ATS zill pattern
Basic Arabic Step
Basic ATS shimmy Step
Egyptian step with Half turn & full turn
Pivot bump with Arms 1 & 2
Choo Choo
Introduction to formations

What to bring to the workshops:
Water
Towel
Yoga Mat
Zills

All teachers and their students are welcome to take part in our workshops! We are proud to share in this beautiful artform.
For bookings please email: Heather at  tribalangels@live.co.za

 

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