Akasha Workshops 26 June 2011 – Book now!
Improve and increase your dance knowledge and skills development! Get the dance bodies back into shape!
SHAKE off the winter blues – have some FUN
Time to Shake things up shimmy and jump for joy!
Shimmy is a great cardio workout, it’s fun, and it activates and stimulates the digestive process. As dancers we also Build endurance and stamina through continuous Shimmy practise
A / Shimmy challenge 1 [ Beginner – Adv Beginner]
Time: 11ham – 12h00pm
Cost @ R150
Shimmy challenge 1, is all about shimmy technique for the beginner dancer – 1/ excecute the various shimmies effortlessly, and smoothly, without the ‘hic-ups’, speed wobbles, shaking hands, and crazy arms
– 2/ smooth transitions
B / Shimmy challenge 2 [Intermediate – Advanced]
Time: 12h30pm – 1h30pm
Cost @ R150
1/ Play with body accents and shimmies
2/ Improvising to the Quanun
3/ Ultimate layering for the multi-tasking dancer
Studio: Daniel Swanepoel Dance Studio, 65 14th Avenue, Northcliff , Randburg
For bookings email Ava directly at ava@akasha.co.za
